How Much Vaping Is Equal to One Cigarette The nicotine content of many 2ml nicotine pods for multi pod devices is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. And if you are smoking Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering How Many Cigarettes Are In A Vape (Equivalence & Health Impact) Vaping Equals